I’m sure many of you know the feeling. You start writing for your blog and everything you do just doesn’t seem to work. You start again, write a few paragraphs and then scrap the idea. Then pick some photos from your library or download some from Pixabay only to dump them in the trash. I’ve had one of those weeks in blogger limbo. Often it is something unrelated to your creative work that is causing the problem and you need to deal with this before it becomes a major creative block.

In my case I realized what was wrong. I’ve been pushing myself lately with creative papermaking and other things and have not let myself have enough chill out time since our mother died. You should never underestimate the impact of a death of a close family member. It is said that the death of a parent is one of the most traumatic events in anyone’s life. In my case I suddenly feel anxious, really tired and lose the ability to focus on one thing.

The weather has not helped because it has been hot and windy and there have been some terrible bushfires in our state, which are very unsettling. On Saturday night we could smell the smoke of the fires, which is always unpleasant as it makes you think of all those at risk. Yesterday extreme winds shook our house and there were gusts of up to 96 kilometres per hour, the kind that brings trees down. The side fence was violently rocking and in danger of blowing over. There is still a vacant block next door (who knows what’s happening there) with no structures to slow the wind. Ellie braced the fence with some old metal pipes to prevent it from collapsing. It seemed to work.

All this has added to my feelings of unease and have been finding it difficult to think creatively. It is depressing to get bogged down with a creative work and just go through the motions when you are not really sparking. Not wanting to wallow in gloom, as this is not productive or uplifting, I have started reading fiction books and watching some decent television series and films. My song writing has also suffered lately so I’ve been playing some favourite songs on my ukulele and learning new ones until I get some inspiration. Music can elevate your mood and allows you to let go of your emotions.

Probably the most important thing is to talk to people when you are feeling down and not bottle everything up. By this I don’t mean unleashing all your troubles on your friends, but just talking about things that matter to each other. You often find that they also want a sympathetic ear as well and usually you end up laughing with them. Through all the difficulties of losing mum, Ellie and I have kept getting together with our local ukulele group and this has kept us sane.

It is great to socialize and get out with others but you also need moments of solitude and relaxation to recharge the batteries. I find that pulling up weeds and doing a something in the garden makes me feel better. There is also nothing like a good cup of tea or coffee and a comfy chair while you read a book to escape from your worries.

Animals can make a world of difference as well. My dog always knows when I’m feeling sad and will get on my lap and lick me. Dogs will also tell you that it is time for some action and won’t let you wallow. It is hard not to smile when a Fox Terrier is pulling at you pant legs and trying to get you to play with him. My sister’s dog will jump on you lap and start barking at you until you give her what she wants.

There are times when you need to look after yourself, especially when you’ve experienced a traumatic event. If you don’t feel like being creative all the time, it is ok and perfectly normal to want a break. I know that my ideas will flow freely again so I’m not going to put all kinds of pressure on myself.

Last night after the wind had died there was the sound of a cricket from somewhere in the kitchen. It was soothing after so much noise from the wind. When life becomes difficult we all need some restorative peace and time to heal.

Kat

(Unless specified theartistschild.com, photos are from pixabay.com)

Here’s a beautiful and classic song from the sixties, Catch the Wind,  by Donovan, performed as a duet with Crystal Gayle in 1981. Perfect as we go into Autumn in Australia.